Essential Oils Club

Lime (Citrus aurantifolia)

Cold-pressedFruit peelSoutheast AsiaSeed to Seal quality

A bright, zesty citrus oil popular for daytime diffusing, with the phototoxicity caution typical of cold-pressed citrus peels.

How to use it

Safety. Cold-pressed lime is strongly phototoxic — dilute before topical use and avoid sun or UV exposure for 12–72 hours afterward.
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In the diffuser

3–5 drops for an easy, uplifting citrus note, especially in the morning.

☀️
Mind the sun

Strongly phototoxic — dilute before topical use and avoid sun/UV for 12–72 hours.

Safety in detail

Max dermal use
~0.7% on skin (expressed lime — strong phototoxicity)
Phototoxic
Yes — avoid UV after topical use
  • Cold-pressed (expressed) lime is strongly phototoxic — one of the most sun-sensitising citrus oils. Keep treated skin out of sun / UV for 12–18 hours.
  • Steam-distilled lime is not phototoxic and is the safer choice for leave-on skin use.
  • Dilute well; keep out of reach of children.

Sources: Chisholm et al. (2000), Journal of Essential Oil Research

Composition & chemistry

Aggregated from 42 GC-MS samples across 21 peer-reviewed open-access studies (2018–2026). Figures are the distribution across those samples — median with interquartile range — not a single reading.

42 samples 21 papers 111 compounds 2018–2026 Strong evidence base
  • Monoterpene hydrocarbon 84.9%
  • Oxygenated monoterpene 9.6%
  • Sesquiterpene hydrocarbon 5%
  • Unclassified 0.5%
ConstituentMedianTypical rangeMaxDetected in
limonene ↗ C10H16 43.5% 26.6–47.9% 71.7%
γ-terpinene ↗ C10H16 12.5% 10.1–14.2% 16.9%
β-pinene ↗ C10H16 11.4% 2.9–12.6% 26.3%
β-bisabolene ↗ C15H24 2.8% 2.0–3.7% 5.6%
α-pinene ↗ C10H16 2.1% 1.5–3.4% 14.3%
sabinene ↗ C10H16 1.7% 0.3–2.2% 31.9%
α-terpineol ↗ C10H18O 1.6% 0.8–4.0% 13.1%
p-cymene ↗ C10H14 1.3% 0.7–3.4% 6.5%
myrcene ↗ C10H16 1.2% 0.9–1.8% 2.6%
terpinolene ↗ C10H16 1.1% 0.8–3.4% 11.2%
α-terpinene ↗ C10H16 0.8% 0.4–1.2% 3.8%
linalool ↗ C10H18O 0.7% 0.2–1.6% 2.4%

+ 99 more compounds reported across the dataset.

21 peer-reviewed sources behind these figures
  1. Jafari M, Shahsavar A. (2021). The Effect of Foliar Application of Melatonin on Changes in Secondary Metabolite Contents in Two Citrus Species Under Drought Stress Conditions. Frontiers in plant science. Europe PMC ↗ · DOI · CC BY · 15 samples
  2. Moura VS, Olandin LD, Mariano BS, Rodrigues J, Devite FT, Arantes ACC, Queiroga CL, Sartoratto A, de Azevedo FA, Bastianel M. (2024). Antifungal Activity of Citrus Essential Oil in Controlling Sour Rot in Tahiti Acid Lime Fruits. Plants (Basel, Switzerland). Europe PMC ↗ · DOI · CC BY · 4 samples
  3. Tadtong S, Chantavacharakorn R, Khayankan S, Akachaipaibul P, Eiamart W, Samee W. (2025). Synergistic Antifungal Properties, Chemical Composition, and Frontier Molecular Orbital Analysis of Essential Oils from Lemongrass, Kaffir Lime, Lime, Dill, and Shatavari Against Malassezia furfur. International journal of molecular sciences. Europe PMC ↗ · DOI · CC BY · 3 samples
  4. Elkhawas YA, El Hassab MA, Al Kamaly O, Negmeldin AT, Majrashi TA, Eldehna WM, Mostafa NM. (2025). <i>Citrus aurantifolia</i> essential oil: antiaging potential through integrated <i>in vitro</i> and <i>in silico</i> studies. Frontiers in chemistry. Europe PMC ↗ · DOI · CC BY · 2 samples
  5. Duangsombat P, Waranuch N, Pitaksuteepong T. (2025). Chemical characterization and antimicrobial activities of Citrus aurantifolia peel oils and Ocimum sanctum ethanolic extract. PloS one. Europe PMC ↗ · DOI · CC BY · 2 samples
  6. Abdel-Ghany HSM, Ayoob F, Baiome BA, Allam SA, Youssef AA, Kabadaia MM, Abdel-Shafy S. (2026). Larvicidal activity of essential oils and nanoemulsions against Culex pipiens larvae (Diptera: Culicidae). Scientific reports. Europe PMC ↗ · DOI · CC BY · 1 sample
  7. Elmaidomy AH, Mohamed EM, Bahr HS, Abdelmohsen UR. (2026). Volatile composition of essential oils from major Egyptian Citrus cultivars: a multivariate chemometric approach. Scientific reports. Europe PMC ↗ · DOI · CC BY · 1 sample
  8. Pachura-Hanusek N, Banaszkiewicz S, Lewandowska K, Burek A, Szumny A, Tabiś A, Bania J, Kupczyński R. (2026). From Composition to Function: Lime Essential Oil (<i>Citrus aurantifolia</i>) and (<i>R</i>)-(+)-Limonene and Their Impact on Rumen Microbiota, Fermentation, Methane Emission and Blood Metabolic Parameters in Dairy Cows. Molecules (Basel, Switzerland). Europe PMC ↗ · DOI · CC BY · 1 sample
  9. Mohammed IO, Alrasheid AA, Hussein Ayoub SM. (2024). GC-MS Analysis and Study of the Antimicrobial Activity of Citrus paradisi, Citrus aurantifolia, and Citrus sinensis Peel Essential Oils as Hand Sanitizer. International journal of microbiology. Europe PMC ↗ · DOI · CC BY · 1 sample
  10. Permadi N, Nurzaman M, Doni F, Julaeha E. (2024). Elucidation of the composition, antioxidant, and antimicrobial properties of essential oil and extract from Citrus aurantifolia (Christm.) Swingle peel. Saudi journal of biological sciences. Europe PMC ↗ · DOI · CC BY · 1 sample
  11. Lubinska-Szczygeł M, Kuczyńska-Łażewska A, Rutkowska M, Polkowska Ż, Katrich E, Gorinstein S. (2023). Determination of the Major By-Products of Citrus hystrix Peel and Their Characteristics in the Context of Utilization in the Industry. Molecules (Basel, Switzerland). Europe PMC ↗ · DOI · CC BY · 1 sample
  12. Hassanein MMM, Abdel-Razek AG, Al-Amrousi EF, Badr AN. (2023). Application of lime peel oil composite nanoemulsion to prevent toxigenic fungi in nuts. Heliyon. Europe PMC ↗ · DOI · CC BY-NC-ND · 1 sample
  13. Song BW, Lee CY, Park JH, Kim B, Lee S, Lim S, Kim SW, Choi JW, Kang M, Kang JH, Lee SS, Park MJ, Moon H, Hwang KC, Kim IK. (2022). Cold-pressed oil from Citrus aurantifolia inhibits the proliferation of vascular smooth muscle cells via regulation of PI3K/MAPK signaling pathways. Experimental and therapeutic medicine. Europe PMC ↗ · DOI · CC BY-NC-ND · 1 sample
  14. Sreepian A, Popruk S, Nutalai D, Phutthanu C, Sreepian PM. (2022). Antibacterial Activities and Synergistic Interaction of Citrus Essential Oils and Limonene with Gentamicin against Clinically Isolated Methicillin-Resistant Staphylococcus aureus. TheScientificWorldJournal. Europe PMC ↗ · DOI · CC BY · 1 sample
  15. Cioni E, Migone C, Ascrizzi R, Muscatello B, De Leo M, Piras AM, Zambito Y, Flamini G, Pistelli L. (2022). Comparing Metabolomic and Essential Oil Fingerprints of Citrus australasica F. Muell (Finger Lime) Varieties and Their In Vitro Antioxidant Activity. Antioxidants (Basel, Switzerland). Europe PMC ↗ · DOI · CC BY · 1 sample
  16. EFSA Panel on Additives and Products or Substances used in Animal Feed (FEEDAP), Bampidis V, Azimonti G, Bastos ML, Christensen H, Kouba M, Fašmon Durjava M, López-Alonso M, López Puente S, Marcon F, Mayo B, Pechová A, Petkova M, Ramos F, Ramos F, Sanz Y, Villa RE, Woutersen R, Brantom P, Chesson A, Westendorf J, Galobart J, Manini P, Pizzo F, Dusemund B. (2021). Safety and efficacy of feed additives consisting of expressed lemon oil and its fractions from <i>Citrus limon</i> (L.) Osbeck and of lime oil from <i>Citrus aurantiifolia</i> (Christm.) Swingle for use in all animal species (FEFANA asbl). EFSA journal. European Food Safety Authority. Europe PMC ↗ · DOI · CC BY-ND · 1 sample
  17. Adokoh CK, Asante DB, Acheampong DO, Kotsuchibashi Y, Armah FA, Sirikyi IH, Kimura K, Gmakame E, Abdul-Rauf S. (2019). Chemical profile and in vivo toxicity evaluation of unripe Citrus aurantifolia essential oil. Toxicology reports. Europe PMC ↗ · DOI · CC BY-NC-ND · 1 sample
  18. Lin LY, Chuang CH, Chen HC, Yang KM. (2019). Lime (Citrus aurantifolia (Christm.) Swingle) Essential Oils: Volatile Compounds, Antioxidant Capacity, and Hypolipidemic Effect. Foods (Basel, Switzerland). Europe PMC ↗ · DOI · CC BY · 1 sample
  19. Acheampong DO, Barffour IK, Boye A, Asiamah EA, Armah FA, Adokoh CK, Oluyemi JF, Adrah B, Opoku R, Adakudugu E. (2019). Histoprotective Effect of Essential Oil from Citrus aurantifolia in Testosterone-Induced Benign Prostatic Hyperplasia Rat. Advances in urology. Europe PMC ↗ · DOI · CC BY · 1 sample
  20. Sarma R, Adhikari K, Mahanta S, Khanikor B. (2019). Insecticidal activities of Citrus aurantifolia essential oil against Aedes aegypti (Diptera: Culicidae). Toxicology reports. Europe PMC ↗ · DOI · CC BY-NC-ND · 1 sample
  21. Al-Aamri MS, Al-Abousi NM, Al-Jabri SS, Alam T, Khan SA. (2018). Chemical composition and in-vitro antioxidant and antimicrobial activity of the essential oil of Citrus aurantifolia L. leaves grown in Eastern Oman. Journal of Taibah University Medical Sciences. Europe PMC ↗ · DOI · CC BY-NC-ND · 1 sample

Every figure above traces to a named table in one of these open-access papers. How this was built →

Sharper and more tart than lemon, with a slightly green, less sweet edge.

What the research says

An honest read of the published research — what has actually been studied, at what stage. Not medical advice or a promise of results.

Evidence & sources

Peer-reviewed research on Lime's chemistry and safety. These describe composition and documented effects — not health or treatment claims.

  1. Cold-pressed Kagzi lime peel oil is dominated by limonene with substantial β-pinene and γ-terpinene.

    Chisholm et al. (2000), Journal of Essential Oil Research

Frequently asked questions

Is lime oil phototoxic?

Cold-pressed (expressed) lime is strongly phototoxic — even more sun-sensitising than lemon. After skin use, avoid sun and UV for 12–18 hours, or choose a steam-distilled lime oil, which isn't phototoxic. Chisholm et al. (2000), Journal of Essential Oil Research

What's the difference between expressed and distilled lime oil?

Expressed (cold-pressed) lime keeps the phototoxic furanocoumarins and has a fresher peel aroma; distilled lime is processed with heat, smells slightly different, and is non-phototoxic — better for leave-on skin products.

Can I diffuse lime oil any time?

Yes — phototoxicity only matters for oil left on skin that's then exposed to light. Diffusing lime into the air is fine at any time of day.

Found in these blends

Lime is one of the oils inside 7 Young Living blends.

Ready to try Lime? Shop on Young Living →