Thyme Essential Oil

• Aromatherapy: Thyme Essential Oil is used in aromatherapy for its invigorating and purifying scent. Inhaling its aroma can enhance mental clarity, focus, and alertness.
• Culinary Use: In very small, diluted amounts, Thyme Essential Oil can be used as a flavoring agent in cooking and baking. It adds a rich, herbaceous flavor to dishes.
• Respiratory Support: Inhaling the aroma of Thyme Essential Oil can support respiratory health by promoting clear breathing and reducing occasional congestion.
• Immune Support: Thyme Essential Oil contains compounds that can support a healthy immune system and overall wellness. It is often used during times of seasonal threats.
• Skin Care: It can be diluted and applied topically to promote clear and healthy-looking skin. Thyme oil is believed to have skin-cleansing and rejuvenating properties.
• Mood Enhancement: Thyme Essential Oil can improve mood and reduce feelings of stress and anxiety when diffused or inhaled. It is often used to create a positive and uplifting atmosphere.
• Natural Decongestant: Due to its camphoraceous nature, thyme oil is used to help relieve nasal and chest congestion. It can be added to chest balms or used in a diffuser.
• Digestive Aid: Thyme Essential Oil may help alleviate occasional digestive discomfort when taken internally* or added to water. It can also help reduce symptoms of indigestion and bloating.
• Hair and Scalp Health: Adding a few drops of thyme oil to hair care products can promote a healthy scalp and hair. It may help reduce dandruff.
• Menstrual Comfort: When diluted, Thyme Essential Oil can be used in massage blends to alleviate discomfort associated with menstruation and PMS symptoms.

• Aromatherapy:  Thyme Essential Oil is often used in aromatherapy to promote a sense of alertness and mental clarity. It can be diffused to create a stimulating and invigorating atmosphere.
• Respiratory Health: Inhaling the vapor of thyme oil may help alleviate respiratory issues, including congestion and coughs. Diffuse it or inhale it directly from the bottle to ease respiratory discomfort.
• Antimicrobial Properties: Thyme oil is believed to have natural antimicrobial properties. It can be added to homemade cleaning products to help disinfect surfaces and maintain a clean living space.
• Immune Support: Some people use thyme oil to support the immune system. It can be diffused or applied topically (when properly diluted) to potentially enhance immune function.
• Digestive Support: Thyme Essential Oil is known for its potential to aid digestion. It can be diluted with carrier oil and massaged onto the abdomen to ease digestive discomfort and bloating.
• Pain Relief: Thyme oil may be used topically to relieve sore muscles and joints. Dilute it with a carrier oil and apply it to the affected areas for potential pain relief.
• Hair Care: Thyme oil is sometimes added to shampoos and conditioners. It can help promote a healthy scalp and reduce dandruff.
• Mood Enhancement: The invigorating aroma of thyme oil can promote a positive mood and reduce stress and anxiety. Diffuse it during work or study sessions to stay alert.
• Skin Health: When properly diluted with a carrier oil, thyme oil can be applied topically to help with minor skin irritations and acne. It is believed to have skin-cleansing properties.
• Natural Deodorant: Thyme Essential Oil can be used as a natural deodorant due to its fresh and herbal scent. Apply it to your underarms for a refreshing aroma.

Topical: Dilute 1 drop with 4 drops of V-6 or olive oil. Test on a small area of skin on the underside of the arm and apply to the desired area as needed.

Aromatic: Diffuse up to 10 minutes 3 times daily.