# Rosemary Vitality essential oil

> Dietary-labeled rosemary oil (Rosmarinus officinalis), a concentrated version of the familiar culinary herb for roasts, breads, and potatoes.

Canonical page: https://essential-oils.club/oils/vitality/rosemary-vitality

Type: Vitality (dietary) oil

## At a glance

- **Botanical name:** Rosmarinus officinalis
- **Extraction:** Steam-distilled
- **Aroma:** Piney, resinous, slightly peppery
- **Origin:** Mediterranean
- **Blends with:** Lemon, garlic, olive oil

## Key constituents

- **1,8-Cineole (eucalyptol)** (20-45%) — Gives rosemary its fresh, camphoraceous top note
- **Camphor** (5-15%) — Adds a sharp, medicinal edge
- **Alpha-pinene** — Contributes a light, piney freshness

## How to use it

- **In the kitchen:** 1 drop flavors roasted potatoes, focaccia, or grilled meats, per label.
- **With lemon and garlic:** Pair 1 drop with lemon, garlic, and olive oil, per label directions.

## Safety

- Food-grade Vitality oil for internal use per label directions — start with 1 drop and keep out of reach of children.


_Educational reference only — not medical advice. Essential oils are not intended to diagnose, treat, cure or prevent any disease._