# Rise Above essential oil

> An uplifting blend intended to support resilience and a positive outlook during challenging periods.

Canonical page: https://essential-oils.club/oils/blend/rise-above

Type: Blend

## At a glance

- **Aroma:** Bright, citrus, herbaceous

## In this blend

- **Lime** — Bright, zesty citrus top note
- **Bergamot** — Soft, sweet citrus
- **Idaho Blue Spruce** — Crisp, coniferous woody note
- **Northern Lights Black Spruce** — Fresh, woodsy evergreen
- **Frankincense** — Warm, resinous base

## How to use it

- **In the diffuser:** 3–5 drops first thing in the morning.
- **On skin:** Dilute before applying to the wrists or chest; patch-test.

## Safety

- If the blend contains citrus oils, avoid direct sun on treated skin for several hours after topical use, and keep out of reach of children.


_Educational reference only — not medical advice. Essential oils are not intended to diagnose, treat, cure or prevent any disease._